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Wellness

How To Stay In Shape While Traveling

September 14, 2017

Since I recently wrote a post declaring my love to a pastry, I figured it was about time I share some of my tips for how I stay in shape while traveling full time. First things first: It’s not easy.

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Asia Wellness

How Traveling In Asia Triggered My Eating Disorder (And What I Did To Deal With It)

September 5, 2017

The first time I went to Lot 10, Kuala Lumpur’s bustling indoor street food market, I had an anxiety attack. I wandered around the hundreds of stalls attempting to read the menus, which were all written in languages I couldn’t

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Wellness

Does Text Therapy Really Work? I Tried It, And Accidentally Ghosted My Therapist.

August 29, 2017

In the course of my 26 years on this planet, 10-ish of them spent dating, I’ve been ghosted more times than I’d like to  count. The most notable phantoms were the ex-lacrosse player I shared a passionate night with and

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New York Wellness

I Swapped My Morning Coffee for Bone Broth to See if It Made Me a Better Person

January 26, 2017

I’ve made a lot of ambitious New Year’s resolutions over the years (“Lose 30 pounds by Valentines Day” or “Stop texting people and call them instead”) but this year’s decision to give up coffee felt downright insane at times. After spending

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Wellness

I Tried 5 Over-the-Top Hangover Cures and Here Are the Ones That Actually Work

December 31, 2016

Ah, New Year’s Eve. A glorious night of sparkles and debauchery followed by a less-than-glorious morning of bleary-eyed wobbly-ness. Starting the new year on a terribly nauseous, woozy foot always feels particularly punishing, though inevitable. But after the 2016 we’ve all

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Wellness

NYC’s 305 Fitness Is A “Darren’s Dance Grooves” Workout For Grownups

November 4, 2016

When I was three, my mom forced me into dance class. During her first ever parent teacher conference, my teacher told her I was “really smart and social” (thanks Miss Judy!) but “not even a little bit interested in physical

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New York Wellness

“Surf Set” Is Basically A Workout Inspired By Reggie Rocket

June 13, 2015

One of the things I promised myself I would do this Summer, in addition to keeping this blog and dying my hair blonde, is get my ass in shape. With the exception of a bi-weekly manicure, the two hours of

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